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Mindfulness and Meditation Class

An eight-week Mindfulness and Meditation Stress Reduction Group and Half-Day Retreat!
October 7, 14, 21, 28, November 4, 11, 18, 25.
Half Day Guided Silent Retreat 9:00am-1:00pm November 3

To register for this program please click here

Earlier Event: September 12
Mindfulness and Meditation for Caregivers
Later Event: October 15
Mindful and Meditation Presentation